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Frequently Asked Questions

Where are the menus?

Menus are posted on our site, for you to preplan your weeks. If you are signed up to receive SMS messaging, we will send you a reminder text to place your order before our cut off times. Menu options include: Ala Carte items, Breakfast, Entrees, Salads, Soups, and Kids Meals.

What days will my food get delivered?

Our delivery days are Mondays and Thursday. *Check our menu for special holiday menus with different delivery days. You will receive an email giving you a time of when your meals will be delivered. *Note: we provide different salad and entree options for each delivery day.

How do I heat my meals?

For Conventional Oven: Separate side from protein and place in oven-safe containers. Do NOT use plastic containers. Heat oven to 350. Reheat protein for 5 minutes before adding sides. Total reheating time will be 15-20 minutes, depending on your oven. For Microwave: Loosen lid and place in microwave. Heat for 2 minutes. If needed, heat on 30- second intervals until the desired temperature is reached. Enjoy! *Microwaves times may vary due to watts per unit.

What if I do not want a subscription?

No problem, you still have choices! You can pick your choices from our menu under the A La Carte section.

How do subscriptions work?

Nala's Kitchen offers subscription plans that help take the stress of cooking out of your busy life. All you need to do is set up your profile, preferences, filters online and let our site help you choose your meals. When selecting your subscription, choose between Entrees, Entrees with salads, or kids meals. Select your portion size; regular or large. With the subscription plan you'll be billed weekly. Choose how many days you would like to receive food for during the week and how many meals per day. Once you have decided on a plan proceed to your cart to review your subscription plan. Register to get started!

How do meal packs work?

Choose a day you would like have your meals delivered to you. We deliver on Monday and Wednesdays! Select your combinations of meals you would like to receive. You can choose your meals or have our site randomly select what we deliver to you. You are welcomed to order additional meal packs. Once you are done, proceed to view your cart and review your meal choices and the breakdown of your total. If you're satisfied proceed to shipping and select where you would like us to delivery your food.

Is there a deadline to order meals?

Yes, we have a deadline. Monday deliveries your order should be placed by Thursday before 12pm EST. Thursdays deliveries, all orders need to be placed by Sunday before 12pm EST. If there is ever a question or issue, please call us at (203) 804-7299 or email us at chefbeca@nalas-kitchen.com

What does "W30" mean?

W30 means whole 30. What is Whole 30, is a diet type that temporarily eliminates "trigger" foods, the foods may make you feel not so great.

How many diet types do we offer?

●CLEAN AND HEALTHY, that is our least restrictive diet. WIth clean and healthy you still get dairy, starches and legumes ●DAIRY FREE, this contains no milk product ●GLUTEN FREE, meals contain no ingredients with gluten, and gluten agents i.e. "pastas, wheat, bread" ●LOW CARB, these are meals that have no starches. i.e. "rice, pasta, bread, potatoes" ●VEGETARIAN, these are meals that contain no animal products or byproducts ●WHOLE 30, Our most restrictive diet. It helps you eliminate trigger foods. These meals do not contain grains, legumes, dairy,sugars,MSG, soy, alcohol and sulfates

How do I order?

Under the "Order" drop down menu, you will see 4 options. Extras-these are extra retail items that would not be considered a meal Ala Carte-these are menu items that you can purchase without a subscription. These include all salads, entrees, and additional add-on items, in case you wanted to build your own meal Meal Packs-this option is great if you are looking to purchase more than two meals without a subscription. We suggest to buy a meal pack if you are looking to try us out or wanting to purchase meals as a gift Subscriptions-this is the best option if you would like your meals delivered regularly without hassle. You choose how many meals you would like per week, along with your meal preferences, and we will do the rest!

How to navigate choosing your meal selections

First, you will notice the delivery dates we offer. Be sure to pick the correct delivery date before scrolling down to our menu. Note: we deliver different salads and entrees on each delivery day. So you would not be able to order Mondays salads and entrees for Wednesday's delivery and vice-versa Choosing your meals-all meals are listed in alphabetical order. However, if you would prefer to see certain types of meals, or types of diets, you can use our filters to left of your screen. Just check each box, under Type and Diet, and you will be able to see the exact meals you are looking for

Is there a minimum amount you need to spend per order?

There is a minimum amount of $30 per order.

Can you buy food just once?

Yes. You can buy food just once. This makes it convenient for customers who want to try out the food or are purchasing it as a one time gift for someone else.

Do you need to purchase a subscription?

No. You do not need to purchase a subscription to order. Simply order from our Al la Carte menu for one time purchases.

What are Premium Meals?

Premium Meals are Chef's Specials and are made with higher quality proteins.