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W30 Seafood Cake

W30 Seafood Cake
E
W
CH
GF
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NF
S1
C
  • 609.81 Calories
40.73gr Protein 53.09gr Total Carbohydrate 21.27gr Total Fat 13.06gr Dietary Fiber

shrimp, sole and crab with mushrooms served with herb riced sweet potato and creamed spinach and kale


Heating Instructions: 
For Conventional Oven: Separate side from protein and place in oven-safe containers. Do NOT use plastic containers. Heat oven to 350. Reheat protein for 5 minutes before adding sides. Total reheating time will be 15-20 minutes, depending on your oven. For Microwave: Loosen lid and place in microwave. Heat for 2 minutes. If needed, heat on 30- second intervals until the desired temperature is reached. Enjoy!


Ingredients: 
Sweet Potato, Spinach, Mushrooms, Kale, Shrimp, Crab Meat, Sole Fillet, Coconut Milk, Lemon Juice, Thyme, Olive Oil, Garlic (Chopped), Garlic Powder, Kosher Salt, Parsley, Lemon Zest


Allergens: 

Shellfish, Fish, Molluscs

Available sizes: