Clean Healthy Menu


April 29th – May 3rd



Chicken Meatball

Ingredients: ground chicken breast, onion, carrot, celery, garlic, chicken stock, potatoes, green beans, garlic, olive oil, salt


Ingredients: ground turkey, garlic, onion, celery, carrot, zucchini, crushed tomatoes, chicken stock, cumin, paprika, oregano, olive oil, salt

Lunch Menu

MondayRoasted Broccoli-Roasted broccoli on romaine topped with seared salmon, crispy bacon, red onion, dried cranberries, chopped pecans served with balsamic dressing

TuesdayBuffalo Cobb-Grilled chicken breast tossed in buffalo sauce on romaine topped with blue cheese crumbles, shredded carrots, grape tomatoes, and cucumbers served with ranch dressing

Wednesday-Green Bean Salad Roasted garlic green beans topped with grape tomatoes, pecans, spicy grilled zucchini topped with sautéed shrimp served with caesar dressing

ThursdayChef Salad-Sliced deli ham, sliced deli turkey on romaine topped with hard boiled egg, cheddar cheese, grape tomatoes, cucumbers, crispy bacon served with ranch dressing

FridayAntipasto Salad-Sliced salami, sliced prosciutto, olives, cheddar cheese, pepperoncnini peppers on romaine served with balsamic dressing

Dinner Menu

MondaySpring Vegetable Shrimp Penne Alfredo

Ingredients: Mushrooms, peas, asparagus, cream, parmesan cheese, garlic, lemon juice, GF penne pasta, grape tomatoes, shrimp, olive oil, salt

TuesdayGreen Chicken Chili served with brown rice and black beans

Ingredients: chicken breast, tomatillos, garlic, onion, cilantro, jalapeno, chicken stock, brown rice, black beans, olive oil, salt

WednesdayRoasted salmon topped with grapefruit and shallot sauce served with orzo tossed with zucchini, bell peppers, broccoli and carrots

Ingredients: salmon, grapefruit, shallot, orzo, zucchini, bell peppers, broccoli, carrot, garlic, salt, olive oil

ThursdayStuffed portabella mushrooms served with sauteed kale and quinoa

Ingredients: ground turkey, crushed tomatoes, carrots, garlic, mozzarella cheese, kale, quinoa, salt, olive oil

FridayPot roast served with horseradish mash pototaes and green beans

Ingredients: beef, carrot, celery, tomato paste, beef stock, garlic, parsley, potatoes, horseradish, green beans, olive oil, salt

**Disclaimer ingredients may be modified to fit the meal: vegetables may change due to quality of produce.