You are starting to learn a little more about my healthy habits. First I love aloe vera water and now my second is I have a deep love affair with coconut oil. I first discovered that coconut oil is a great moisturizer for your skin and great make up remover. That was my nightly routine: wash face, rub coconut oil on, take off any left over make up and finally rub aloe vera all over my face.
Then I started to do some research and read that you can use coconut oil for SOOOO MUCH MORE!! I began to use it on my hair and moved the coconut oil to my cooking methods. I noticed the natural sweetness of vegetables were coming out. The coconut oil had a very subtle taste and the scent is very slight. I fell in love when I threw the coconut oil in with spinach and garlic. The flavors were just sooo good!
Here are some other benefits to coconut oil:
- Prevents heart disease
- Prevents high blood pressure
- Treats UTI and Kidney Infections
- Improves Skin Issues
- Reduces inflammation and arthritis
So if you haven’t tried coconut oil. Try it now, make sure its an organic brand with a reputable brand.
*These facts about the benefits is what I read when doing research. I can not guarantee that this can cure or prevent any illness. The only items I can say I have seen improvement are on my skin issues and possibly anti-aging.