GOOD FOOD FOR BUSY LIVES
How it Works
Select from our wide variety of signature created dishes, custom, or specialty meal options. We Deliver to All of Hartford and New Haven Counties.
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
West Hartford and New Haven Counties
HEAT IT & EAT IT
Our meal containers are both microwavable and oven sustainable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Our Weekly Menu
Cauliflower Mac and Cheese Add-On
16oz. of Creamy, gluten-free cauliflower Mac and cheese sauce
Deli turkey and deli ham on romaine topped with a hard-boiled egg, crispy bacon, grape tomato, cheddar cheese served with ranch dressing
Chicken Breast-Add on
8oz. Grilled Garlic Marinated Chicken Breast
Chicken Salad Add-on
16. oz container all white chicken tossed with mayo, cranberries, celery
Cilantro Lime Steak Salad
Marinated with lime and cilantro grilled flank steak on romaine topped with black beans, cheddar cheese, roasted jalapeno, and grape tomatoes served with ranch dressing
Classic Cobb Salad Add-On
Grilled chicken breast on top of romaine topped with crispy bacon, hard boiled egg, cheddar cheese, cucumbers, and grape tomatoes, served with ranching dressing. Also Available in W30 version. That means no diary and with a balsamic vinaigrette.
Creamed Kale Add-On
16oz. Creamy kale made with coconut milk
Crispy chicken bites Kids Menu
Crispy chicken bites with Mac cheese
Enchilada Stuffed Zucchini Boats
Poached chicken tossed in red enchilada sauce topped with cheddar cheese served with rice and refried black beans
Garlic Roasted Broccoli-Add On
16oz of Garlic Roasted Broccoli
Grilled BBQ Chicken with Broccoli Kids Menu
Grilled chicken breast tossed in Grandpa's Best Sweet and Mild served with roasted broccoli.
Grilled Marinated Flank Steak
8oz. Sliced Grilled Marinated Flank Steak
Grilled Marinated Vegetables Add-On
16 oz. grilled marinated zucchini, carrots, bell peppers tossed with thyme and garlic.
Grilled Steak Kids Menu
Marinated grilled flank steak served with creamy mashed potateos
Mashed Sweet Potato Add-On
16oz. Silky, buttery mashed sweet potatoes
Grilled chicken breast on romaine topped with curry roasted cauliflower, garbanzo beans, quinoa, avocado on romaine served with herb dressing
Roasted Butternut Squash Salad
Herb roasted butternut squash on romaine topped with sauteed shrimp, crispy bacon, cucumber, pecans, and grape tomato served with balsamic dressing
Roasted Green Beans Add-On
16 oz. of garlic roasted green beans
Sauteed Spinach Add-On
16oz. Spinach and garlic sauteed to perfection in Extra Virgin Olive Oil
Stuffed Acorn Squash
Herb roasted acorn squash stuffed with Italian sweet sausage, cranberries, ground turkey topped with mozzarella cheese served with sauteed kale and spinach and mashed potatoes
Sweet Potato Shepherd’s Pie
Mashed sweet potatoes over layers of seasoned ground turkey, mushrooms, peas, and caramelized onions.
Twice Baked Potato Add-On
2 Twice-baked potatoes topped with bacon, cream cheese, cheddar cheese, and scallions.
W30 Cilantro Lime Steak Salad
Marinated with lime and cilantro grilled flank steak on romaine topped with sauteed zucchini, roasted jalapeno, shredded carrot, and grape tomatoes served with oil and vinegar dressing
W30 Enchilada Stuffed Zucchini Boats
poached chicken tossed in red enchilada sauce served with riced sweet potato and green beans
W30 Power Bowl
Grilled chicken breast on romaine topped with curry roasted cauliflower, hard-boiled egg, bacon, avocado on romaine served with herb dressing
W30 Stuffed Acorn Squash
Herb roasted acorn squash stuffed with celery, cranberries, ground turkey served with sauteed kale and spinach and mashed potatoes
W30 Sweet Potato Shepherd’s Pie
Mashed sweet potatoes over layers of seasoned ground turkey, mushrooms, carrots, and caramelized onions
Nala's Kitchen is ideal when you're on the go or need a break from cooking! So nice to go home with fresh, great tasting food and not have to cook! Plus, I love that meals include something I would not have thought to add to a dish myself but love, such as butternut squash puree paired with a perfectly grilled chicken! I'm always looking forward to my next meal!
After having weight loss surgery, Nala's Kitchen was there to help me with meals. I chose the Whole 30 menu and everything was absolutely delicious! Nala's helped me keep off the weight after my surgery but I was also still able to enjoy yummy food!
Kate B, Farmington
Chef Beca and Nala's Kitchen have been an awesome dinner alternative for us! I met her when she came to Lifer Studio so we could sample healthy meals and soups. I immediately started ordering her soups and dinners on a regular basis. Everything has been amazing, healthy an economical. U can't beat the home delivery service! Thanks!!!
I am so pleased to have found Nala's Kitchen several months ago. My physician recommended it due to my weight and blood pressure going up. Nala's was so easy and pleasant to work with and got me on a weekly program. The food is always fresh and delicious and I have made good progress towards my goals. Thanks, Nala's.
I'll be the first to testify that eating Nala's macro based diet meals transformed not only my physique but also my relationship with food!
Send someone a Gift Card
Sending a gift has never been so easy. Simply fill out our form, select the amount you wish to give, and your friend will receive a gift card so they can buy their Meals.Buy Now