How it Works
PLACE ORDER
Select from our wide variety of signature created dishes, custom, or specialty meal options. We Deliver to All of Hartford and New Haven Counties.
COOK
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
DELIVER
West Hartford and New Haven Counties
HEAT IT & EAT IT
Our meal containers are both microwavable and oven sustainable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Our Weekly Menu
Cauliflower Mac and Cheese Add-On
16oz. of Creamy, Cheesy cauliflower Mac and cheese sauce, thickened with garbanzo bean flour.
Chicken Breast-Add on
8oz. Grilled Garlic Marinated Chicken Breast
Chicken Salad Add-on
16. oz container all white chicken tossed with mayo, cranberries, celery
Chilled Rose and Watermelon
Chilled watermelon and rose (pink champagne) soup perfect for the hot humid days we are having. Fruity, mint with the little spice and light crisp notes from the Rose.
Cilantro Lime Orzo Salad
Orzo pasta tossed with garbanzo beans, grape tomato, red onion, lemon zest, cucumber, and feta cheese topped with grilled chicken breast served with avocado cilantro dressing
Cilantro Lime Salad
Grilled chicken breast on romaine topped with grape tomato, red onion, lemon zest, cucumber, and topped with grilled chicken breast served with avocado cilantro dressing
Classic Cobb Salad Add-On
Grilled chicken breast on top of romaine topped with crispy bacon, hard boiled egg, cheddar cheese, cucumbers, and grape tomatoes, served with ranching dressing. Also Available in W30 version. That means no diary and with a balsamic vinaigrette.
Creamed Kale Add-On
16oz. Creamy kale made with coconut milk
Crispy chicken bites Kids Menu
Crispy chicken bites with Mac cheese
Crispy Cod Pineapple salad inspired by Gluten-Free Fit Foodie
Crispy battered cod on romaine and cabbage topped with pineapple salsa, and grape tomatoes served with creamy chipotle dressing
Garlic Roasted Broccoli-Add On
16oz of Garlic Roasted Broccoli
Grilled BBQ Chicken with Broccoli Kids Menu
Chicken breast, BBQ seasoning, BBQ sauce, Broccoli, Salt, Olive oil
Grilled Marinated Flank Steak
8oz. Sliced Grilled Marinated Flank Steak
Grilled Marinated Vegetables Add-On
16 oz. grilled marinated zucchini, carrots, bell peppers tossed with thyme and garlic.
Grilled Steak Kids Menu
Flank steak, Garlic potatoes, Butter Cream, Carrots Rosemary, Olive oil, Salt
Mashed Sweet Potato Add-On
16oz. Silky, buttery mashed sweet potatoes
Mexican stuffed bell pepper inspired by Gluten-Free Fit Foodie
Mexican stuffed peppers with chili lime chicken topped with corn salsa served with Mexican cauliflower and sauteed zucchini
Prosciutto Wrapped Salmon
Prosciutto-wrapped salmon topped with honey dijon sauce served with roasted potato and roasted broccoli
Roasted Asparagus Add-On
16oz. Roasted asparagus tossed in garlic, olive oil, and salt
Roasted Green Beans Add-On
16 oz. Green beans par cooked in boiling water.
Sauteed Spinach Add-On
16oz. Spinach and garlic sauteed to perfection in Extra Virgin Olive Oil
Twice Baked Potato Add-On
2 Twice-baked potatoes topped with bacon, cream cheese, cheddar cheese, and scallions.
W30 Chilled Watermelon
Chilled refreshing watermelon soup perfect for the hot humid days we are having.
W30 Mexican stuffed bell pepper inspired by Gluten-Free Fit Foodie
Mexican stuffed peppers with chili lime chicken topped with roasted acorn squash salsa served with Mexican cauliflower and sauteed zucchini
W30 Prosciutto Wrapped Salmon
Prosciutto-wrapped salmon topped with dijon sauce served with roasted potato and roasted broccoli
W30 Seared Cod Pineapple salad inspired by Gluten-Free Fit Foodie
Seared cod on romaine and cabbage topped with pineapple salsa, grape tomatoes, and avocado served with creamy chipotle dressing
Testimonials
Lynn Carbone
Nala's Kitchen is ideal when you're on the go or need a break from cooking! So nice to go home with fresh, great tasting food and not have to cook! Plus, I love that meals include something I would not have thought to add to a dish myself but love, such as butternut squash puree paired with a perfectly grilled chicken! I'm always looking forward to my next meal!
Rachel Kovolski
After having weight loss surgery, Nala's Kitchen was there to help me with meals. I chose the Whole 30 menu and everything was absolutely delicious! Nala's helped me keep off the weight after my surgery but I was also still able to enjoy yummy food!
Kate B, Farmington
Chef Beca and Nala's Kitchen have been an awesome dinner alternative for us! I met her when she came to Lifer Studio so we could sample healthy meals and soups. I immediately started ordering her soups and dinners on a regular basis. Everything has been amazing, healthy an economical. U can't beat the home delivery service! Thanks!!!
Kathy A
I am so pleased to have found Nala's Kitchen several months ago. My physician recommended it due to my weight and blood pressure going up. Nala's was so easy and pleasant to work with and got me on a weekly program. The food is always fresh and delicious and I have made good progress towards my goals. Thanks, Nala's.
Scott McKnight
I'll be the first to testify that eating Nala's macro based diet meals transformed not only my physique but also my relationship with food!
