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- Good Food for Busy Lives
- Chef Beca's fully prepared meals delivered THROUGHOUT the state of CT on MONDAYS and THURSDAYS
- Healthy Desserts, Healthy Snacks and Cross Culture Kombucha
- Nutritionist avaliable to help you with your healthy goals.
Food For Every Lifestyle
MACRO MEAL
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Our Current Menu
* Entree- Smoky Braised Chicken
* Entree- W30 Smoky Braised Chicken
* Entree-Philly Stuffed Pepper
* Entree-Stuffed Pork
* Entree-W30 Philly Stuffed Peppers
* Salad-Bacon Brussel Steak
* Salad-Beet and Pistachio Salmon
* Salad-Honey Ginger Brussel
* Salad-Quinoa Salmon
* Salad-W30 Bacon Brussel Steak
* Salad-Walnut Grapple
* Salad-Walnut Grapple Chicken
Breakfast-Bacon
Breakfast-Cheese Frittata
Breakfast-Chorizo Breakfast Bowl
Breakfast-French Toast
Breakfast-Fresh Fruit Yogurt Parfait
Breakfast-Homefries
Breakfast-Mixto Frittata
Breakfast-Sausage
Breakfast-Scrambled Eggs
Breakfast-Short Stack
Breakfast-SW Vegan Scramble Bowl
Breakfast-Veggie Frittata
Classic Chef Salad
Classic Chicken Salad
Classic Cobb Salad
KOMBUCHA- 16oz Cross Culture DOPE BEETS
KOMBUCHA- 16oz Hibiscus Elderberry by Cross Culture Kombucha
KOMBUCHA-Cross Culture SO FRESH & SO CLEAN
Macro- Baked Potato and Grilled Chicken
Macro- Baked Potato with Grilled Steak
Macro- Baked Potato with Sauteed Shrimp
Macro- Baked Potato with Seared Salmon
Macro- Creamed Spinach and Kale and Grilled Chicken
Macro- Creamed Spinach and Kale with Grilled Steak
Macro- Creamed Spinach and Kale with Sauteed Shrimp
Macro- Creamed Spinach and Kale with Seared Salmon
Macro- Marinated Vegetables with Grilled Chicken
Macro- Marinated Vegetables with Grilled Steak
Macro- Marinated Vegetables with Sauteed Shrimp
Macro- Sweet Mash with Grilled Chicken
Macro- Sweet Mash with Grilled Steak
Macro- Sweet Mash with Sauteed Shrimp
Macro- Sweet Mash with Seared Salmon
Mini Meals- Kids Cheddar & Bacon Stuffed Turkey Patty w/ Roasted Broccoli
Mini Meals- Kids Crispy Chicken Bites with Mac and Cheese
Mini Meals- Kids Grilled BBQ Chicken with Broccoli
Mini Meals- Kids Grilled Steak with Mashed Potatoes
Mini Meals- Kids Spaghetti and Turkey Meatballs
Protein Boost- 1lb Italian Seasoned Turkey Meatballs
Protein Boost- 8oz Grilled Marinated Chicken Breast
Protein Boost- 8oz Grilled Marinated Flank Steak
Protein Boost- Half Pound Shredded Poached Chicken Breast
Side of Blanched Green Beans
Side of Cauliflower Mac and Cheese
Side of Garlic Roasted Broccoli
Side of Grilled Marinated Vegetables
Side of Plain Baked Potato
Side of Sauteed Spinach
Side of Twice Baked Potato
Side of Vegan Creamed Kale and Spinach
Snack-Hummus Protein Boost
Snack-Power Protein Box
Snack-Wrapped Up
Vegan- Bolognese
Vegan- Sesame Tofu
W30 Chef Salad
YUMMY Almond Joy Protein Balls
YUMMY Chocolate Chip Protein Balls
YUMMY Cranberry Chocolate Protein Balls
YUMMY Edible Chocolate Chip Cookie Dough
YUMMY Edible Double Chocolate Chunk Cookie Dough
YUMMY Gluten-Free Banana Oatmeal Bake
YUMMY Overnight Oat Bowl
Food For The Whole Family
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